Yoga-Chakra E-book

 $30  — FREE!

✨ Your Beginners Guide to Integrating Yoga with Chakras to Deepen, Boost, and Elevate Your Practice.

**This powerful guide was once the exclusive companion to our Chakra Yoga Mat. While that mat has been retired, we didn't want the timeless information within this guide to go to waste. 

We believe that real alignment starts with education and intentional flow. This guide is a core part of that mission, designed to help you deepen any yoga, chakra or meditative practice.

(here we are are exploring the education part, you can find the intentional flow step here but come back at the end so its juicier😉).

What You'll Learn: 

✨Understand the origin and benefits of seven chakras, yoga and their role in your wellbeing.

✨Learn techniques to integrate aligning and healing them into your practice using yoga, mantras, and visualization. 

✨Discover how to choose the right wellness support from our current collection to uplift your journey.

What's Inside?

Our guide includes: 

🌀A beginners introduction on yoga and the chakras inside our body (including how to know which chakra is imbalanced, where they are, etc.)

🌀Yoga poses designated towards each chakra to target align and rebalance them and their potential implications and effects in daily life

🌀How to intentionally use them during yoga using chakra mantras and practices used to align and heal certain emotional states, beliefs, and patterns associated with different chakras 

Not "woo-woo"

Chakras aren’t just a spiritual idea—they represent real energetic centers that correspond to nervous system hubs, hormonal glands, and major organs in your body.

When these energy centers are imbalanced or blocked—often from stress, trauma, or suppressed emotions—it can manifest as physical illness, emotional instability, or mental fog.

Healing these energy centers is not “woo-woo.” It’s about aligning your body, mind, and spirit to support your highest wellbeing.

Think of chakras as the emotional colors of your day. Practices like yoga, meditation, and breathwork help move energy through these centers, clearing blockages and activating your full potential.

🌿 Here’s the real magic—backed by science.

Epigenetics proves that your environment—not just your DNA—shapes your health. Your thoughts, emotions, habits, and experiences literally signal your genes to either express illness or activate healing.

Chakra example: Your root chakra will be in near the base of your spine around your perineum area and helps to feel grounded, safe in your environment, equipped with basic needs, financially stable and ultimately has to do with feeling safe, secure & comfortable in your daily environment.

So when you work to realign your chakras, you're not just "raising your vibes"—
you’re actually reprogramming your cells for balance, health, and deep self-healing.

Your nervous system, your hormones, your breath — all of it responds to your emotional state. And your chakras are deeply connected to that internal flow.

This guide helps you understand which chakras may be out of balance—and gives you practical tools to restore them so your energy, emotions, and biology can return to harmony.

🌊Ready to Align?

✨ Enter your email below to download your free Chakra-Yoga Guide instantly.
✨ Begin your journey to intentional alignment and deeper wellbeing today.

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